Ashley Herrera Yoga
From Bump to Baby, Find Balance and Strength Through Yoga
About Me
As a yoga student for over 16 years, my goal has been to help my body, mind, and spirit connect. I incorporate various practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle?I am excited to share my love and passion for yoga with every student, connecting mind and body.
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Best Value
Prenatal Yoga: From Bump to Birth
98.50
Prices are in CAD $
Pay In Full - ALL Trimesters (Weeks 5 - 42)
Valid until canceled
Lifetime Access
Weekly Prenatal Yoga classes
Monthly Live Group Calls
Birth Prep Bonuses
And so much more!!
Currently 50% OFF - Regular $197 CAD
Best Value
Prenatal Yoga: Third Trimester ONLY
53.50
Prices are in CAD $
Pay In Full - 3rd Trimester (Weeks 28 - 42)
Valid until canceled
Lifetime Access to Third Trimester module ONLY
Weekly Prenatal Yoga classes
Monthly Live Group Calls
Birth Prep bonuses
And so much more!!
Currently 50% OFF - Regular $107 CAD
Best Value
Bump to Birth Yoga FREE 7-day Trial
0
7-day FREE access to the most comprehensive holistic Prenatal Yoga: From Bump to Birth Program!
Valid for 7 days
Join unlimited classes to feel good in your pregnant body
Check out Bonus material to better prepare for labor
Feel relaxed and more connected to yourself and baby
Try a comprehensive prenatal yoga program before committing
Exclusive discount for trial members
Best Value
The Confident Labor Prep Program
33.50
Prices are in CAD $
Valid until canceled
Lifetime Access
Toolkit for a calm and empowered birth
Learn breathing techniques
Build mental resilience to experience labor with confidence
Prenatal Yoga to support a smoother labor
Currently 50% OFF - Regular $67 CAD
Best Value
From Bump to Birth & Labor Prep Bundle
112
Bundle and Save 15% | Perfect for expecting mamas wanting to feel their best and prepare for an empowering birth experience!!
Valid until canceled
Ultimate Bundle for a calm and empowered birth
Lifetime Access to The Bump to Birth Prenatal Yoga Program
Lifetime Access to the Confident Labor Prep Program
Weekly Prenatal Yoga and meditations
Monthly Live Group Calls
Plus Birth Prep Bonuses
Currently 50% OFF - Regular $224 CAD
Best Value
3rd Tri Bump to Birth & Labor Prep Bndle
73.50
Prices are in CAD $
Bundle and Save 15% | Perfect for expecting mamas in their THIRD Trimester wanting to feel their best and prepare for an empowering birth experience!!
Valid until canceled
Ultimate 3rd Trimester Bundle for a calm and empowered birth
Lifetime Access to Bump to Birth 3rd Trimester module ONLY
Lifetime Access to the Confident Labor Prep Program
Weekly Prenatal Yoga and meditations
Monthly Live Group Calls
Plus Birth Prep Bonuses!!
Currently 50% OFF - Regular $147 CAD
From Bump to Birth Prenatal Yoga
Find an on-demand program that works for you
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150 Canadian dollars
Weekly Classes
Ashley Herrera Yoga is a space for mothers to connect, breathe, and find peace through yoga. Motherhood is hard, and it can be challenging to carve out time for self-care. That’s why our community is here to support you.
Check out the classes offered below and we hope to see you on the mat!
Prenatal Yoga
Pregnancy can come with many new challenges, but with Ashley Herrera Yoga's prenatal yoga classes, you can strengthen your body, stretch out those aches and pains, and feel your best. Join our welcoming community of mamas-to-be and take the first step towards keeping your body healthy and strong.
Baby and Me Yoga
Our Baby and Me Yoga classes focus on both core and pelvic floor exercises, helping you feel more confident and comfortable in your body. Classes focus on the importance of strengthening and stretching your body, especially after childbirth. Come join us in a fun and welcoming community!
Yin Yoga
Yin Yoga offers a unique approach that focuses on holding postures for longer periods of time. Each class incorporates gentle stretching and meditation, providing a rejuvenating experience for both the mind and body. This class is especially great for perinatal practitioners or an active lifestyle.
I am convinced the combination of acupuncture, chiro and your prenatal yoga classes and my overall manifestation of a quick and no intervention birth helped me achieve the natural delivery I was hoping for...I hope to join you for yoga again.
K N
I have never considered myself a yogi and even dislike many forms of yoga. However, if I could do Ashley's class even when not pregnant I would! I enjoyed the small intimate class. I felt safe and comfortable. Ashley is creative, mixing up the practice from week to week and is very flexible to address whatever challenges her clients are currently experiencing. It was also an opportunity to practicing receiving and being cared for as she would get props and help me position them as needed. Ashley is super personable and I can promise that even if you have never done yoga, you will not feel out of place.
